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Comfort Measures: Side Lying Counter Pressure & Touch
Comfort Measures & Labour Progression
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Comfort Measures: Side Lying Counter Pressure & Touch
You may want pillows to help prop your belly or for between your knees.
Single Side Hip Squeeze & Sacral Counter Pressure
Firm Leg Strokes
Firm Ankle & Feet or Shoulder holds
Jaw massage
Head Strokes
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Comfort Measures: Birthing Ball Movem...
Comfort Measures: Birthing Ball Movement & Stretches
These movements will help release the pelvic floor muscles and help balance the pelvis. The stretching of the psoas muscles can help provide more space in the pelvis for the baby to move into and through the pelvis.
