Live stream preview

Watch this video and more on Movement Library

Watch this video and more on Movement Library

Subscribe

Already subscribed? Sign in

Comfort Measures: The Miles Circuit

Comfort Measures & Labour Progression • 4m 4s

Up Next in Comfort Measures & Labour Progression

  • Comfort Measures: "Active Rest" with ...

    Comfort Measures: "Active Rest" for Early Labour or with an Epidural (Pillows or Peanut Ball)
    These ositions can aid in progressing labour while resting and using gravity and pelvic positioning to your advantage. These are particularly helpful in early labour or when restricted to a bed with an E...

  • Comfort Measures: Side Lying Counter ...

    Comfort Measures: Side Lying Counter Pressure & Touch
    You may want pillows to help prop your belly or for between your knees.
    Single Side Hip Squeeze & Sacral Counter Pressure
    Firm Leg Strokes
    Firm Ankle & Feet or Shoulder holds
    Jaw massage
    Head Strokes

  • Comfort Measures: Birthing Ball Movem...

    Comfort Measures: Birthing Ball Movement & Stretches
    These movements will help release the pelvic floor muscles and help balance the pelvis. The stretching of the psoas muscles can help provide more space in the pelvis for the baby to move into and through the pelvis.